Better When I’m Dancin’: 3 Dances for Healthy Pregnancy & Birth with Stephanie Larson
Wake up in a fun and healthy way! We’re starting off the day with a shimmy and sway, as we circle together to learn beautiful, authentic dances from countries like Colombia, Romania and Africa, as well as the benefits of dancing in pregnancy and birth. Bring a rebozo or scarf if you have one, and your dancin’ feet, even if yours are both left feet. It’ll be an oxytocin immersion!